Finding Peace in the Chaos
Individual therapy online and in the Denver metro area.
Individual therapy online and in the Denver metro area.
like an endless maze of confusion, anxiety, or unrelenting sadness, seeking therapy can be the compass that guides you out of the darkness and into the light. It's a sanctuary where you can unburden your soul, find answers to the questions that weigh on your mind, and navigate the storms that life throws your way. In therapy, you'll discover a partner, an advocate, and a safe space to express your most authentic self. Whether you're grappling with personal challenges, the scars of past trauma, or the desire to enhance your relationships, therapy is the map that can help you find your way to a place of understanding, resilience, and profound personal growth. Your journey to a brighter, more harmonious life begins with that first step through the therapist's door.
Welcome to my therapy practice! I'm Michelle Keller, a licensed clinical social worker with over a decade of experience in the field of mental health. My mission is to help you find peace in the chaos of life, heal from the wounds of trauma, and build stronger, healthier interpersonal relationships.
Somatic therapy, or somatic work, is a holistic approach to mental health that recognizes the intricate connection between the mind and body. This therapy delves into the ways in which emotional and psychological experiences are stored and expressed through the body. By addressing physical sensations, movements, and bodily responses, somatic therapy aims to release emotional and psychological trauma, promote healing, and enhance overall well-being.
Trauma can have a profound impact on our lives, leaving us feeling overwhelmed, anxious, and disconnected from ourselves and others. My approach to trauma work is rooted in compassion, understanding, and evidence-based techniques. I create a safe and supportive space for you to explore your past experiences and develop the tools to heal and move forward. Together, we can work towards a future free from the burdens of your past.
Strong, healthy relationships are essential for our overall well-being. Whether you're struggling with family dynamics, romantic relationships, or social interactions, I'm here to help. Through therapy, we can explore communication patterns, boundaries, and emotional needs, facilitating a deeper understanding of yourself and others. Building and maintaining fulfilling relationships is within your reach.
Copyright © 2023 Treasured Hearts Counseling, pllc - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.